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What cereals should I avoid?

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What cereals should I avoid?

Breakfast Cereals You Should Avoid

  • Kellogg’s Honey Smacks (55.6%)
  • Post Golden Crisp (51.9%)
  • Kellogg’s Froot Loops Marshmellow (48.3%)
  • Quaker Oats Cap’n Crunch’s OOPS! All Berries (46.9%)
  • Quaker Oats Cap’n Crunch Original (44.4%)
  • Quaker Oats Oh! s (44.4%)
  • Kellogg’s Smorz (43.3%)
  • Kellogg’s Apple Jacks (42.9%)

Which cereal is the least nutritious?

The lowest-ranked cereals for health include:

  • Post Summer Berry Pebbles.
  • General Mills Chocolate Lucky Charms.
  • Kellogg’s Rice Krispies Cocoa Krispies.
  • General Mills Cinnamon Toast Crunch Frosted Toast Crunch.
  • Kellogg’s Frosted Flakes.
  • Quaker Honey Graham Oh’s.
  • Kellogg’s Granola Low-fat Granola Multigrain with Raisins.

What is the best cereal of all time?

Here’s A Ranking Of The Top Breakfast Cereals Of All Time

  • Life. Life.
  • Rice Krispies. Rice Krispies.
  • Cap’n Crunch. Cap’n Crunch.
  • Frosted Mini Wheats. Frosted Mini Wheats.
  • Lucky Charms. Lucky Charms.
  • Frosted Flakes. Frosted Flakes.
  • Froot Loops. Froot Loops.
  • Raisin Bran. Raisin Bran.

What is the most unhealthy cereal?

What is the most unhealthy cereal? The Unhealthiest Cereals on the Planet Mega Stuf Oreo O’s. Cap’n Crunch OOPS!

Which cereals have the least calories?

Cooked oat bran, 88 calories per 1 cup, is among the lowest-sugar and lowest-calorie healthy cereals, according to the USDA. This trend continues with Quaker corn grits, 104 calories per suggested serving, Malt-o-Meal, 113 calories, B&G Foods Cream of Wheat, 131 calories, and Homestat Farm Wheatena, 136 calories.

What makes cereals unhealthy?

What Makes Cereals Unhealthy? Added Sugar. According to Jennifer L. Carbohydrates. All cereal contains carbohydrates, but processing reduces the nutritional quality of a cereal’s carbohydrate content. Artificial Colors. Many cereals contain artificial colors that may pose health risks. Sodium. Chemicals.

Which is the best low fat cereal?

Cheerios is a low-fat breakfast cereal, also low in sugar. Mayo Clinic recommends choosing a breakfast cereal that has 13 g of sugar or less in one serving. One three-quarter cup serving of plain Cheerios only contains 3 g of sugar and only 1.5 g of fat.