What is Goji?

Goji is a plant that grows in the Mediterranean region and parts of Asia. The berries and root bark are used to make medicine.

What is a goji berry called in Chinese?

Lycium barbarum berries (Tibetan goji) from Ningxia. Lycium chinense berries (Chinese wolfberry) Goji, goji berry, or wolfberry (Chinese: 枸杞; pinyin: góuqǐ), is the fruit of either Lycium barbarum or Lycium chinense, two closely related species of boxthorn in the nightshade family, Solanaceae.

What is goji berries used for?

Goji (Lycium chinense; Lycium barbarum) is a shrub. The berries, berry juice, and root bark have been used for many purposes, but with little evidence. Goji grows in the Mediterranean region and parts of Asia. It contains chemicals that might help lower blood pressure and blood sugar.

What are the most common goji berry side effects?

While most people can tolerate goji berries well, possible goji berry side effects can include a stomach ache or allergic reaction, especially if you eat them in high quantities. And like all dried fruit, goji berries do contain sugar, so portion control is important.

https://www.youtube.com/watch?v=DKL9eMz3N70

Why can’t I buy goji berries in America?

There’s a valid reason for that. Where do goji berries come from? China. Virtually all of the major brands sold in the U.S. source their berries from the north-central (Ningxia) and western (Xinjiang) regions of China. This is why buying fresh is so difficult.

What are the health benefits of Goji Juice?

Some early research shows that drinking goji juice for up to 30 days improves various quality of life measures. Energy, quality of sleep, mental function, bowel regularity, mood, and feelings of contentment seem to improve. Short-term memory and eyesight do not. Weight loss.

What are the side effects of Goji fruit?

There is some concern that goji fruit might cause the uterus to contract. Stay on the safe side and avoid use. Allergy to protein in certain products: Goji might cause an allergic reaction in people who are allergic to tobacco, peaches, tomatoes, and nuts.