How many carbs are in a bowl of Cheerios with milk?

How many carbs are in a bowl of Cheerios with milk?

Nutrition Facts

Nutrient Name As Packaged with 1/2 cup skim milk
Cholesterol 0g 2%
Sodium 190mg 8% 11%
Total Carbohydrate 29g 11% 13%
Dietary Fiber 4g 14% 14%

How many carbs are in a bowl of Cereal with milk?

Breakfast Cereal W 2% Milk (1 serving) contains 34g total carbs, 32g net carbs, 6g fat, 8g protein, and 220 calories.

How many carbs are in a bowl of Cereal Cheerios?

Cheerios have about 20.50 grams of carbohydrates per 1-cup serving.

How many calories and carbs are in Cheerios?

One cup (28 grams) of plain Cheerios without milk provides ( 4 ): Calories: 100. Fat: 2 grams. Carbs: 20 grams.

How many calories are in a bowl of Cheerios with 1% milk?

Half a cup of 1 percent fat milk brings the total calorie count up to 155 calories in a bowl of Cheerios.

How many calories are in a bowl of Cheerios with semi skimmed milk?

There are 174 calories in 1 serving with 125ml semi-skimmed milk (30 g) of Nestle Cheerios with Semi-Skimmed Milk.

How many calories are in a big bowl of Cheerios?

A serving size of Cheerios (uncooked) amounts to 1 cup, which provides 100 calories. Of those 100 calories, 15 come from fat, according to the Cheerios nutrition label. There are 2 grams of fat, including 0.5 grams of saturated fat, 0.5 grams of polyunsaturated fat and 0.5 grams of monounsaturated fat, in each serving.

Is Cheerios Keto friendly?

Cheerios Cereal is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

How many calories are in a bowl of Cheerios with whole milk?

There are 2.5 grams of fat in half a cup of 2 percent milk. Finally, a half cup of full-fat milk adds 75 calories to your bowl of Cheerios, bringing the total calorie count up to 175.

How many carbohydrates in Cheerios?

Cheerios Nutrition Facts. Although 1 cup of Cheerios only contains 1 gram of sugar per serving, it also contains 20 grams of total carbohydrates, including 3 grams of fiber.

What is the nutritional value of Cheerios?

Welcome to the nutritional fat content in 11 different types of cheerios, ranging from 6.73 g to 3.5 g per 100g. The basic type of cheerios is Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, where the amount of fat in 100g is 6.73 g.

What are the health benefits of Cheerios?

Cheerios’ Top Health Claim: Lowering Cholesterol. General Mills positively crows about its oat cereal’s research-demonstrated health benefit of lowering cholesterol.

  • Cheerios is Still an Excellent Source of Nutrition.
  • Calories.
  • Fat.
  • Carbs.
  • Fiber.
  • Protein.
  • Vitamins.
  • Minerals.
  • References.