How many calories are in a Dunkin Donut?

How many calories are in a Dunkin Donut?


Donuts Calories Trans Fat (g)
Bavarian Kreme Donut 240 0
Bismark 480 0
Boston Kreme Donut 270 0
Butternut Donut 430 0

What is the healthiest donut at Dunkin Donuts?

French cruller
French cruller This donut consistently tops lists of the healthiest donut options at Dunkin’ Donuts. Each French cruller from Dunkin’ only has 220 calories and 10 grams of sugar. As far as donuts go, the French cruller is practically a health food.

How many carbs are in a Dunkin Donuts donut?

Dunkin Donuts Glazed Donut Nutrition Facts

Serving Size ?
Sodium 330mg 14%
Total Carbohydrates 31g 10%
Dietary Fiber 1g 4%
Sugars 12g

What donut has the least calories at Dunkin?

French Cruller
The French Cruller is Dunkin’ Donuts’ lowest-calorie doughnut on the menu, with just 220 calories for the whole thing. It has 10 grams of sugar and 13 grams of fat, which is less than some snack bars.

What donut has the least sugar?

In terms of sugar content, the Old Fashioned doughnut has the least amount of sugar at 10 grams, the Glazed doughnut comes next with 12 grams of sugar, followed by Strawberry Frosted with 14 grams, Jelly with 15 grams, the Boston Kreme and Glazed Chocolate with 17 grams each, and the Blueberry Cake again comes last …

Which Dunkin Donut has the most calories?

glazed jelly stick
The glazed jelly stick is the highest-calorie donut, coming in at 540 calories, 30g fat, 15g saturated fat, 66g carbohydrates, 4g protein, 37g sugars, and 430mg sodium. Alongside the glazed jelly stick, here are some of the highest calorie-count donuts you’ll find: Maple Creme Stick: 460 calories. Bismark: 480 calories.

Are donuts healthier than bagels?

Generally, doughnuts are just a little bit healthier than bagels as a breakfast food. The reasoning comes down to two things: carbohydrates and sodium. While bagels have, generally, fewer calories, they are worse for you in terms of carbohydrates and sodium content.

Does Dunkin have sugar free donuts?

However, there is a way to enjoy the yummy flavors for fewer calories with Dunkin Donuts sugar-free flavors. They’re unsweetened, nut and dairy-free, and have no more than 15 calories per shot.

How many carbs in a glazed donut from Dunkin Donuts?

Nutrition Facts

Calories 240 (1004 kJ)
Total Carbohydrate 33 g 11%
Dietary Fiber 1 g 4%
Sugars 13 g
Protein 4 g

What is the least fattening donut?

While you might think that the sugar raised donut or the plain glazed donut has the least calories, in fact it’s the French cruller that’s the least unhealthy. The French cruller contains 220 calories, 15 grams of fat, seven grams of saturated fat, and 10 grams of sugar.

Does Dunkin Donuts have sugar-free options?

Dunkin’ swirls are sugar syrup that will bust your carb budget for the rest of the day. What is this? If you want a little variety in your ketolicious coffee, Dunkin’ offers six varieties of unsweetened, sugar-free flavor shots for coffee– blueberry, coconut, French vanilla, hazelnut, raspberry, and toasted almond.

Is Dunkin Donuts bad for you?

Yes, Dunkin’ Donuts is convenient and consistent, but their doughnuts still need cleaning up. We’re not just talking about ingredients—most of Dunkin’s offerings run high in calories, fat, and saturated fat, too.

What are some interesting facts about Dunkin Donuts?

Below, 11 facts about Dunkin’ Donuts’ famous coffee: 1) It’s a full time job: Dunkin’ Donuts has two chief coffee taste-tasters. Their job is to ensure that “millions of cups of coffee the company serves each day taste exactly the same.”.

How many carbs in a Dunkin Donut?

There are 270 calories in a 1 donut serving of Dunkin’ Donuts Jelly Donut. Calorie breakdown: 47% fat, 48% carbs, 5% protein.

How much does it cost for dozen Dunkin Donuts?

A dozen Dunkin Donuts costs about $7.49, whereas a dozen donuts at Krispy Kreme can cost $6.99. Tim Horton’s, another popular donut chain, sells a dozen for about $5.49.

How many calories does Dunkin Donuts have?

According to the official Dunkin Donuts website, the average 14 oz.cup of Vanilla Chai contains 330 calories.