Why does sweet potato casserole need eggs?

The egg is the all-important binder in a sweet potato casserole: it enriches and stiffens the mixture without making it heavy. Make sure to cool the mash slightly before adding the egg so it doesn’t scramble, and to stir well so there are no streaks of cooked egg white in the finished dish.

What is wrong with eating sweet potatoes?

Sweet potatoes contain high amounts of oxalates that may increase the risk of calcium-oxalate kidney stones. Sweet potatoes contain beta-carotene, and their excessive consumption can lead to hypervitaminosis A (vitamin A toxicity), in which excess vitamin A accumulates in the liver.

How long do you cook sweet potatoes in a slow cooker?

Sprinkle the dry dressing mix in the bag, seal, and toss again until the potatoes are coated with the mix. Place the potatoes in a 5 quart slow cooker, cover and cook on low for 8 to 9 hours or turn on high and cook for 4 to 5 hours. The potatoes are done if tender when poked with a fork.

How do you cook sweet potatoes in the Instant Pot?

Instructions Rinse and scrub the sweet potatoes. Add the water to the Instant Pot. Place the steaming trivet inside, and lay the potatoes on top. Place the lid on, and seal the pot. Use manual mode to set on pressure cook for 18 minutes. Allow the device to depressurize “naturally.”. Carefully remove the lid, and serve immediately.

What is the best sweet potato recipe?

Directions. In a medium bowl, combine 1/4 cup butter, flour, brown sugar, and chopped pecans. Mix with a pastry blender or your fingers to the consistency of course meal. Sprinkle over the sweet potato mixture. Bake 30 minutes in the preheated oven, until topping is crisp and lightly browned. A versatile vegetable medley with marinated meat.

How do you cook a sweet potato in a slow cooker?

Instructions Prepare the potatoes. Lay a square of aluminum foil on your work surface and set a potato on top. Arrange the potatoes in the slow cooker. Lay the potatoes in the slow cooker so they fit snugly next to each other. Bake for 8 to 10 hours on LOW. Cover the slow cooker and set it to LOW for 8 to 10 hours.