What temperature should you cook a beef tenderloin?

135 to 140 degrees
Ideally beef tenderloin should be cooked at 135 to 140 degrees for perfect flavor and temperature.

Should you cover a beef tenderloin in the oven?

Bake uncovered 40 to 50 minutes or until thermometer reads at least 140°F. Cover beef with tent of aluminum foil and let stand about 15 minutes or until thermometer reads 145°F. (Temperature will continue to rise about 5°, and beef will be easier to carve.)

How long does it take to cook a beef tenderloin at 450?

Remove the tenderloin from bag, and discard marinade. Place the tenderloin on a broiler pan coated with cooking spray. Insert meat thermometer into thickest portion of tenderloin. Bake at 450° for 35 minutes or until thermometer registers 145° (medium-rare) to 160° (medium).

How long does it take to cook a 4 lb tenderloin?

For tenderloin roasts weighing 4 to 5 pounds, roast at 425°F for 50 to 60 minutes for medium rare (135°F), and 60 to 70 minutes for medium (150°F).

Is beef tenderloin a good cut of meat?

Beef tenderloin is widely regarded as the most tender cut of beef, and it’s certainly the most expensive. It’s a portion of the ever-popular T-bone or porterhouse steak, and the upscale filet mignon comes from it as well. These tender steaks do well with a quick stove-top sear before getting finished in the oven.

What is the best way to cook beef tenderloin in the oven?

Directions. Place roast into a shallow, glass baking dish. Pour soy sauce and melted butter over the tenderloin. Bake in preheated oven for 10 minutes, then turn the roast over, and continue cooking 35 to 40 minutes, basting occasionally until the internal temperature of the roast is at 140 degrees F (60 degrees C)…

How long do you cook a beef tenderloin in the oven?

Cook beef tenderloin for 40 minutes to 70 minutes depending on the cut’s size and desired doneness. With the oven at 425 degrees Fahrenheit, cook a 1- to 3-pound tenderloin to medium rare for about 40 minutes or to medium for about 50 minutes.

What is the best temperature for beef tenderloin?

Follow this chart for cooking times and meat temperatures of whole beef tenderloin (filet). Ideally beef tenderloin should be cooked at 135 to 140 degrees for perfect flavor and temperature.

How do you prepare beef tenderloin?

Before you cook a beef tenderloin, all you’ll need to season it is a little olive oil, salt and pepper. Rub olive oil onto the tenderloin and sprinkle it with salt and pepper, pressing the seasonings into the meat as you go. While the tenderloin is cooking, prepare a sauce to serve alongside the beef for added flavor.