What temperature do you grill grouper at?
Place foil packets on unoiled grill grates; grill, covered, until a thermometer inserted into grouper registers 135°F, 8 to 10 minutes. Transfer foil packets to a baking sheet, and let rest 5 minutes (the grouper will continue to cook until the internal temperature reaches 140°F to 145°F).
Can you eat grouper skin?
The skin is tough and strongly flavored and should be removed during cleaning. Grouper has also become the choice of people concerned with healthy eating because it is nutritious in addition to being delicious.
What does grouper fish taste like?
This type of fish has a very mild flavor (somewhere in between seabass and halibut) with a light, sweet taste and large, chunky flakes, almost like lobster or crab. Thanks to its subtle flavor that easily absorbs dressings and marinades, grouper is excellent however you serve it.
Is Grouper good eating?
Grouper. A popular fish in Florida, the grouper is a bottom-eating fish with hearty, but light, meat. This large fish prefers to swallow its prey (including fish, octopi, and crustaceans) whole. Because of its high mercury levels, you’d do best to eat this fish as often as you vacation.
How long to cook grouper?
A general rule for cooking fish is to measure the flesh at its thickest point and cook 8 to 10 minutes per inch, 4 to 5 minutes per half-inch. Add an additional 5 minutes for fish cooked in foil. Cook the grouper fillets until they are opaque in appearance and flake easily with a fork.
How do you cook grouper?
Arrange the grouper on a plate. Preheat oven to 350 degrees F (175 degrees C). Lay the fillets in the prepared baking dish in a single layer. Bake in preheated oven until the fish flakes easily, about 1 hour.
How healthy is grouper fish?
Grouper comes in numerous varieties, colors and sizes. Like most fish, grouper contains large amounts of protein, minimal amounts of saturated fat and no sugar. Unlike fatty cold-water fish, grouper does not supply large amounts of healthy omega-3 fatty acids.