What is light and sound therapy?

What is light and sound therapy?

It’s a safe and completely drug-free approach, most commonly used in the treatment of trauma, and involves a combination of light and sound to produce a favorable response from the brain. Numerous studies have also revealed the effectiveness of light sound neurotherapy in the treatment of depression disorders.

What is sound based therapy?

Sound therapy, in which auditory and vibratory inputs are used to influence a person’s physiological and/or psychological state, includes sound healing, vibroacoustic sound therapy, music, and music therapy.

What sounds stimulate the brain?

6 Songs That Have Been Scientifically Proven to Improve Your…

  • Brainwave Entrainment. This phrase may sound intimidating to you but I promise it’s a lot simpler than it seems.
  • Meditation Music.
  • Nature & Rain Sounds.
  • Classical Music.
  • Instrumentals.
  • Music that makes you feel good.

What is light therapy for SAD?

Light therapy is a way to treat seasonal affective disorder (SAD) and certain other conditions by exposure to artificial light. SAD is a type of depression that occurs at a certain time each year, usually in the fall or winter. During light therapy, you sit or work near a device called a light therapy box.

What instruments are used in sound therapy?

Top 5 instruments used in Sound Therapy

  • Voice. One of the most powerful and effective sound therapy instruments is the voice because you can use it to calm anxious and distracting thoughts.
  • Gongs.
  • Himalayan Singing Bowls.
  • Drums.
  • Crystal Singing Bowls.

What benefits sound therapy?

Sound Therapy is effective in not only achieving a state of relaxation but it also has a way of moving through blockages in the body. Sound Therapy has been known to help treat such conditions as stress, anxiety, high blood pressure, depression, sleep disorders, pain and autism.

What sounds help concentration?

Listening to the sounds of nature, like waves crashing or a babbling brook, has been shown to enhance cognitive function and concentration. Nature sounds work best when they’re soothing sounds, such as flowing water or rainfall, while more jarring noises such as bird calls and animal noises can be distracting.

What is light therapy good for?

Light therapy is thought to affect brain chemicals linked to mood and sleep, easing SAD symptoms. Using a light therapy box may also help with other types of depression, sleep disorders and other conditions. Light therapy is also known as bright light therapy or phototherapy.

Does light therapy work for anxiety?

If people are exposed to light in the morning that mimics the wavelengths of daylight, they become better at coping with anxiety-provoking experiences. The light simply improves the communication between the regions of the brain that are central to our handling of emotions such as stress and anxiety.

What is the first known instrument used for sound healing?

Evidence suggests that gong making was known as early as 4,000BC and ancient alchemy sources put the gong as far out as 16,000BC. The Gong is one of man’s most powerful and oldest transformational and therapeutic instruments.

What is vibrational therapy?

Vibration Therapy is a form of therapy that uses whole-body-vibration to enhance physical health and well-being. It has been widely researched and used by healthcare practitioners, professional athletes and personal trainers for years for its many health benefits.

What new sound light therapy products have been released?

In addition to our previously released SLT Rainbow, we have finalized two new sound light therapy products. The SLT InfraRed is a dual range red and near InfraRed Sound Light Therapy LED System, similar in design to our SLT Rainbow.

What is SLT infrared sound light therapy?

The SLT InfraRed is a dual range red and near InfraRed Sound Light Therapy LED System, similar in design to our SLT Rainbow. The Red InfraSonic LED is a sound embedded single LED used for embedding sound into the body for specific Acupoints and the Auricular Points.† As you know, tuning forks are great to change harmonics within the body.

What are lightlight and sound machines?

Light and Sound Machines help guide the brain to explore the different brain states. These brainwave patterns are typically grouped into four different categories: Beta, Alpha, Theta and Delta. Each of these brainwave patterns is associated with various states of mind.

How many programs are included in the light therapy program?

Cost-effective light and sound with 30 unique programs that give you all the types of sessions you want. Relaxation, meditation, restful sleep, accelerated learning, peak performance, goal achievement, and more. Free shipping on orders within the U.S.! Order online or call (425) 222-6962 (M-F, 9am to 5pm PST).