What does the Graston technique do?

The Graston technique uses a stainless-steel instrument and special massage method to identify areas of muscle adhesion, or scar-like tissue, that can be improved. A healthcare provider uses the instrument and massage in combination to stretch and relax the muscle tissues.

Does the Graston technique really work?

Clinical Data on the Graston Technique Research that has been conducted indicates a relatively high success rate for patients with chronic pain and acute pain from soft tissue injuries, both in terms of improving the patient’s function and reducing pain.

What is the difference between Astym and graston?

Astym (pronounced A-stym) is a similar treatment technique to Graston, though uses different tools and looks at the process through a slightly different approach. Astym treatment calls for strokes parallel to muscle fibers to ensure that we are not damaging healthy tissue.

How often should graston be done?

How often does it have to be done? How frequently Graston treatments are recommended can vary based on your individual presentation, goals, and your therapist’s assessment. Most typically this treatment is done 1-2x/week with a minimum of 48 hours in between sessions.

How long is a graston treatment?

During Graston Treatment Treatment time is usually 30 to 60 seconds per area treated. It is common for patients to experience some discomfort during the procedure.

Does graston break up scar tissue?

Experience the Relief of Breaking Down Scar Tissue Typically, 75-90% of conditions treated with the Graston technique show improvement. Whether you have scar tissue that needs to be broken up or you have ongoing pain for another reason, our team will get to the bottom of it and help you find the healing you need.

Is graston the same as Iastm?

Graston differs from other IASTM techniques because of their sequential treatment protocol. The seven-part protocol includes: exam, warm-up, treatment (30-60 seconds/treatment), post-treatment stretching and strengthening, ice. The Graston instruments are either concave or convex in shape.

What is Gua Sha technique?

Gua sha is a traditional Chinese healing method in which a trained professional uses a smooth-edged tool to stroke your skin while they press on it. This motion raises small, red, rash-like dots that show under your skin called petechiae. People use gua sha to treat chronic pain all over their body.

What is fascia scraping?

Fascia is a band or sheet of connective tissue, primarily collagen, beneath the skin that attaches, stabilizes, encloses, and separates muscles and other internal organs.. The treatment itself involves using a tool to “scrape” knotted muscles/fascia, help move toxins out, increase blood flow and break up scar tissue.

Is graston safe?

Graston Technique poses a real potential danger, yet its safety hasn’t been studied at all. This is precisely the kind of thing that makes peoples heads explode about drugs — foisting serious side effects on the public, no matter how rare, is the stuff of scandal!

What is instrument-assisted soft tissue mobilization?

One such treatment is massage and myofascial release of tissues. There are various types of massage that PTs often use, and one such type is known as instrument-assisted soft tissue mobilization or IASTM.

Does instrument-assisted soft tissue mobilization increase myofascial trigger point pain threshold?

Instrument-assisted soft tissue mobilization increases myofascial trigger point pain threshold. J Bodyw Mov Ther.2018;22(2):341-345. [PubMed] [Google Scholar] 29. Laudner K Compton BD McLoda TA Walters CM. Acute effects of instrument assisted soft tissue mobilization for improving posterior shoulder range of motion in collegiate baseball players.

Does instrument-assisted cross fiber massage increase tissue perfusion in knee ligaments?

Instrument-assisted cross fiber massage increases tissue perfusion and alters microvascular morphology in the vicinity of healing knee ligaments. BMC Complement Altern Medi.2013;13:240.

What are the precautions for instrument assisted soft-tissue mobilization?

Precautions for Instrument Assisted Soft-Tissue Mobilization. • Petechiae • Patient intolerance, hypersensitivity, high pain sensation due to injury • Medications: NSAIDS, steroids, narcotics • Medications: anti-coagulants, hormone replacement, fluoroquinolone antibiotics • Herbal supplements • Lymphadema • Patient age, flu or flu like symptoms