Is Dunkin Donuts power breakfast sandwich healthy?

With so much veggie power comes healthy responsibility—and this sandwich is up for the task. It contains 26 grams of protein, 23 grams of whole grains, and 410 calories. That’s more 5 more grams of protein and 310 fewer calories than the Sausage, Egg & Cheese sandwich on the menu.

How unhealthy are Dunkin Donuts breakfast sandwiches?

There are healthier things to put on a breakfast sandwich than processed meat — deli meats, like these other salty foods, tend to be heavy in sodium. This sandwich has 900 milligrams of sodium total, which is a lot to get from breakfast. However, the sandwich has just 360 calories and 15 grams of fat.

What is the healthiest thing to eat at Dunkin Donuts?

The Healthiest Foods At Dunkin’, According To Nutritionists

1. Veggie Egg White Sandwich.
2. Dunkin’ Scramble Bowl or Full-Fat Cappuccino.
3. Egg & Cheese Wake Up Wrap + Cold Brew.
4. Multigrain Bagel + Black Coffee or Espresso.

How many calories are in an egg sandwich from Dunkin?

Egg & Cheese, 300-490 Calories This sandwich is just 300 calories, along with 32g carbs, 13g protein and 7g fiber. The other three choices are 470, 480 and 490 calories, respectively: on a bagel, the sandwich has 67g carbs and 20g protein, the highest in each category.

What’s the healthiest breakfast sandwich at Dunkin Donuts?

Healthiest Dunkin’ Donuts Breakfast Sandwiches

• #5 Bacon, Egg, and Cheese on English Muffin. Calories: 290. Fat: 10 grams.
• #4 Egg White Turkey Sausage Flatbread. Calories: 280.
• #3 Egg White Veggie Flatbread. Calories: 280.
• #2 Ham, Egg, and Cheese on English Muffin. Calories: 280.
• #1 Egg and Cheese on English Muffin. Calories: 240.

How many carbs are in a Dunkin Donuts breakfast sandwich?

Croissant Sandwich With Bacon, Egg, And Cheese, Dunkin’ Donuts Breakfast Sandwich (1 Dunkin’ Donuts sandwich) contains 38.3g total carbs, 36.4g net carbs, 37.2g fat, 23.8g protein, and 587 calories.

Are Dunkin sandwiches healthy?

The sandwich is also healthy as it only has 400 calories. The culmination of the sweetness of the chicken apple sausage and saltiness of the cheese is just right.

What should I order at Dunkin Donuts on a diet?

Basically, if you want to enjoy a coffee drink for the fewest number of calories, the way to go is:

• -a hot or iced latte lite (made with skim milk and no calorie sweetener)
• -a hot or iced macchiato or cappuccino with skim milk and no-calorie sweetener, or.
• -regular or cold brew coffee with skim milk.

How many calories in a wake-up wrap from Dunkin Donuts?

Who says you can’t be a dieter and dine at Dunkin’ Donuts? The egg and cheese Wake-Up Wrap has only 150 calories and provides 7 grams of satiating protein.

How many carbs are in a Dunkin Donuts power breakfast sandwich?

26g
Dunkin Donuts Power Breakfast Sandwich Nutrition Facts

Serving Size	1 sandwich
Total Carbohydrates	26g	9%
Dietary Fiber	4g	16%
Sugars	5g
Protein	24g	48%

How many carbs are in a bacon egg and cheese bagel from Dunkin Donuts?

Carbs in Egg, Cheese, And Bacon On English Muffin, Dunkin’ Donuts Breakfast Sandwich. Egg, Cheese, And Bacon On English Muffin, Dunkin’ Donuts Breakfast Sandwich (1 sandwich) contains 29g total carbs, 28.4g net carbs, 12.2g fat, 18.3g protein, and 298 calories.

Does Dunkin Donuts have breakfast sandwiches all day?

“The Maple Cheddar Sandwich continues Dunkin’ Donuts’ popular tradition of serving breakfast all day. whenever they crave a tasty, satisfying sandwich and when it is convenient for them,” said Robert Rodriguez, Dunkin’ Donuts brand president. Breakfast lovers will be able to enjoy this sandwich through March 11.

What drinks are good at Dunkin Donuts?

Beverages. The coffee drinks are among the most popular offerings at Dunkin’ Donuts. A regular-sized black coffee can be considered a healthy choice with only 10 calories and zero fat. Flavored coffees, such as cinnamon, hazelnut, blueberry and caramel raspberry, without cream or sugar, still only have 10 calories,…

How many calories are in Dunkin Donuts breakfast sandwich?

Nutrition summary: There are 360 calories in a 1 sandwich serving of Dunkin’ Donuts Glazed Donut Breakfast Sandwich. Calorie breakdown: 50% fat, 36% carbs, 14% protein.

Does Dunkin Donuts serve breakfast all day?

Does Dunkin Donuts Serve Breakfast All A Day? As you all know, Dunkin Donuts restaurant is more popular worldwide. So, obviously, it serves all day. The straightforward answer is YES, and the Dunkin’ serve breakfast all day. In the early stages, Dunkin used to serve breakfast only in the early hours. But as it got famous, it extended its service even better.

Does Dunkin Donuts give free coffee to seniors?

“Dunkin’ Donuts does not have a nationwide offer of free or discounted coffee for seniors,” says Sara Manners, a company spokeswoman. “It is at the discretion of the franchise owner to offer a senior discount.”.