How many calories are in a 8 oz sirloin steak grilled?

How many calories are in a 8 oz sirloin steak grilled?

An eight-ounce grilled sirloin steak provides about 300 calories if it;s a lean cut, and 362 calories if it’s a T-bone steak trimmed to 1/8 inches of fat. A filet mignon contains 320 calories per eight-ounce serving, according to the USDA National Nutrient Database.

What is the healthiest thing to eat at Applebee’s?

Here are the 10 healthiest menu items at Applebee’s.

  • Best Salad: Tuscan Chicken Salad.
  • Best Bowl: Tex Mex Shrimp Bowl.
  • Best Side: Steamed Broccoli.
  • Best Dessert: Brownie Bite.
  • Best Appetizer: Chicken Wonton Tacos.
  • Best Chicken: Grilled Chicken Breast.
  • Best Fish: Blackened Cajun Salmon.
  • Best Meat Dish: 6 oz.

How many calories are in a 6 ounce grilled sirloin steak?

The USDA National Nutrient Database reports that a 6-ounce portion of lean top sirloin steak with all the fat trimmed off contains about 312 calories. In comparison, a 6-ounce portion of sirloin trimmed to 1/8 inch of fat provides 414 calories.

How many calories are in a 4 ounce sirloin steak grilled?

4 Oz. Sirloin (1 serving) contains 0g total carbs, 0g net carbs, 3.5g fat, 21g protein, and 120 calories.

How many calories are in an 8 oz steak?

There are 572 calories in 8 ounces of boneless, cooked Beef Steak.

What steak is lowest in calories?

Bottom round steak
Bottom round steak. According to BeefRetail.org, a 3-ounce serving of cooked bottom round steak contains 139 calories, making it the lowest calorie steak available.

Is Applebee’s unhealthy?

Frankly, there aren’t really any healthy options at Applebee’s. Many of the menu items are high in calories and have a scary amount of sodium (we’re talking dishes with nearly two days’ worth of sodium, like the fajitas.

What is the lowest sodium meal at Applebee’s?

Our safer low sodium meal also includes steak as well. The 4 oz. Sirloin form the “Kid’s Really Really Hungry Menu” comes in at 610 mg without sides. A baked potato side from the regular menu comes in at 120 mg.

How many calories are in a 6 oz sirloin steak from Outback?

210 calories
Signature Steaks Outback Center-cut Sirloin 6 Oz (1 serving) contains 0g total carbs, 0g net carbs, 7g fat, 38g protein, and 210 calories.

How many calories are in a 6 oz steak?

There are 429 calories in 6 ounces of boneless, cooked Beef Steak.

How many calories are in a 4 oz sirloin tip steak?

USDA Choice

Nutrition Facts
For a Serving Size of 4 oz (112g)
How many calories are in Sirloin Tip Steak? Amount of calories in Sirloin Tip Steak: Calories 200 Calories from Fat 99 (49.5%)
% Daily Value *
How much fat is in Sirloin Tip Steak? Amount of fat in Sirloin Tip Steak: Total Fat 11g

Which steak is lowest in calories?