How do I pray for peaceful sleep?

Dear God, as I lay me down to sleep, relax the tension of my body; calm the restlessness of my mind; still the thoughts which worry and perplex me. Help me to rest myself and all my problems in your strong and loving arms.

What is a good psalm to read before bed?

Read Psalm 121:3-4: “He will not allow your foot to be moved; He who keeps you will not slumber. Behold, He who keeps Israel shall neither slumber nor sleep.” Pray: Thank you heavenly Father that you never sleep nor slumber. You are always watching over me.

What psalm is for peace?

Psalm 9:9-10. The Lord is a refuge for the oppressed, a stronghold in times of trouble. Those who know your name trust in you, for you, Lord, have never forsaken those who seek you. Psalm 62:1-2 Truly my soul finds rest in God; my salvation comes from him.

What prayer do you say before sleeping?

Now I lay me down to sleep, I pray the Lord my soul to keep, Watch and guard me through the night, and wake me with the morning light.

What Scripture talks about sleep?

The Top 10 Bible Verses to Read When You Can’t Sleep

• “When you lie down, you will not be afraid, when you lie down, your sleep will be sweet.” (
• “I lay down and slept, yet I woke up in safety, for the LORD was watching over me.” (
• “Be still, and know that I am God.” (Psalm 46:10)

Can God help me sleep?

Powerful prayers, those that you pray with deep faith, can help you sleep if you believe that God can perform miracles and you invite God or his angels to do so for you. I can’t experience the peace you want for me when I can’t get to sleep and renew my body, mind, and spirit.

What does the Bible say about spiritual sleep?

Finally, the Bible teaches that there is a time to sacrifice sleep for a greater spiritual good. Jesus regularly rose early to pray and even prayed all night on occasion ( Luke 6:12 ), recognizing that sometimes communion with God is more necessary for His children than physical rest.

What does the Bible say about Jesus asleep?

Matthew 8:23-27 23 Then he got into the boat and his disciples followed him. 24 Suddenly a furious storm came up on the lake, so that the waves swept over the boat. But Jesus was sleeping. 25 The disciples went and woke him, saying, “LORD, save us! We’re going to drown!” 26 He replied, “You of little faith, why are you so afraid?” Then he got up and rebuked the winds and the waves, and it was completely calm. 27 The men were amazed and asked, ” What kind of man is this? Even the winds and the waves obey him!”

Does the Bible say anything about sleep habits?

Psalm 4:8 8 In peace I will lie down and sleep , for you alone, LORD, make me dwell in safety. Proverbs 6:9-11 9 How long will you lie there, you sluggard? When will you get up from your sleep? 10 A little sleep, a little slumber, a little folding of the hands to rest- 11 and poverty will come on you like a thief and scarcity like an armed man. Psalm 127:1-2 1 Unless the LORD builds the house, the builders labor in vain. Unless the LORD watches over the city, the guards stand watch in vain. 2 In vain you rise early and stay up late, toiling for food to eat- for he grants sleep to those he loves.

What does the Bible say about sleep and anxiety?

1 Peter 5:6-7 6 Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. 7 Cast all your anxiety on him because he cares for you. Matthew 6:25-34 25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life? 28 “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. 29 Yet I tell you that not even Solomon in all his splendor was dressed like one of these. 30 If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you-you of little faith? 31 So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For the pagans run after all these things, and your heavenly Father knows that you need them. 33 But seek first his kingdom and his righteousness, and all these things will be given to you as well. 34 Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. Philippians 4:6-7 6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.