Are Nairns oat biscuits healthy?

‘Bursting with natural, indulgent flavours, Nairn’s oat biscuits are a delicious, healthy alternative for all the family. Full of wholegrain goodness, oats are not only high in soluble fibre, they are also packed full of slow energy release carbohydrates which keeps you going for longer!

How many calories are in a Nairns chocolate biscuit?

There are 48 calories in 1 biscuit (10 g) of Nairn’s Dark Chocolate Chip Oat Biscuits.

How many calories are in a Nairns oatcake?

45 calories
There are 45 calories in 1 oatcake (10.6 g) of Nairn’s Rough Oatcakes.

Are Nairns oatcakes fattening?

The oatcake is seen as a low-energy dense food, which means it has lower calorie content when compared to its serving size. This means that oatcakes may help you feel fuller on less calories, which when eaten as part of a controlled diet may help you control your weight.

Are Nairns biscuits good for you?

Recommended daily fibre intake “Fibre can help to keep our bowels healthy and can help us to feel full, which means we are less likely to eat too much.” The good news is over 95% of Nairn’s product range are high in fibre and can help increase your fibre intake.

Are Nairns biscuits vegan?

Nairn’s – Nairns Coconut & Chia Oat Biscuits (200g) Nairn’s’ chocolate and chia oat biscuits are a healthy vegan snack option: free from any artificial colours and flavours, and made with all-natural plant-based ingredients.

Are Nairns biscuits dairy free?

With exception of cheese, all Nairn’s Oatcakes are Vegan friendly and most of our sweet biscuits are too.

Are oat cakes good for weight loss?

Do Nairns oatcakes contain sugar?

Nairn’s range of gluten free oatcakes, wholegrain crackers, flatbreads and porridge contain no added sugar whilst our gluten free biscuit breaks and muesli have a lower sugar content than other products on the market.